This opinion is shared by Haider Mehdi. 1. 99% infection if not 100% comes from your hands. Your only shield and defense. Keep hands clean ALL THE TIME. NEVER EVER TOUCH YOUR NOSE OR MOUTH BEFORE WASHING OR SANITIZING! 2. Keep a sanitizer in your pocket or bag. Wash or Sanitize your hands every time … Continue reading Covid Lessons: 14 days of Hell!