Tag: #BalancedDiet
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Vegan diet may promote healthy aging
ISLAMABAD, July 29 (online): Plant-based diets support healthy aging and could significantly reduce the risk of cardiometabolic diseases, including diabetes and heart disease. Plant-based diets are becoming increasingly popular. A 2017 report estimated that 6% of U.S. consumers eat a vegan diet, up from just 1% in 2014. There are many reasons why people choose…
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Milk: Balanced diet or unhealthy drink?
Study suggests, Milk which is largely considered to be a “balanced diet” is not as healthy as it seems. According to the latest study on milk, the pure drink may not be a good health option for human beings. Dairy Milk in comparison to Oat, Almond and Soy milk is not a healthier option, claims…
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Study suggests links between diet and anxiety disorders
Latest research suggests that experts believe anxiety disorders may have more to do with diet than ever before. According to recent study, scientists have analysed data collected from a Canadian cohort of adults over the age of forty-five to find links between diet and anxiety disorders. Other factors that may be linked with anxiety disorders…