Tag: #Fitness
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Why Your Metabolism Slows After 40 — and What Helps
Key Developments: Dietitians caution that some common “healthy” habits after age 40 may unintentionally reduce metabolic efficiency by contributing to muscle loss. Experts recommend prioritizing strength training, adequate protein intake, balanced carbohydrates, quality sleep, and stress management to support long-term metabolic health. Recent expert reviews emphasize that preserving muscle mass—not extreme dieting—is one of the…
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Danube Properties launches Salman Khan’s Being Strong Fitness Equipment in their latest project – Diamondz in JLT Dubai
Dubai, (April 20, 2024): Danube Properties, the fastest-growing private real estate developer in the United Arab Emirates (UAE), becomes the first to launch a gym with Salman Khan’s ‘Being Strong Fitness Equipment’ range. Situated within its iconic 65-storeyed skyscraper named Diamondz at Jumeirah Lake Towers in Dubai, UAE; the most awaited gym is set to…
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Social Media and Weight loss, What’s the Connection?
According to researchers, social media can play a key role in losing weight. A study focused on thirty-three participants struggling to lose weight through surgical and non-surgical means, who shared their weight loss journey on social media, were confirmed to be more committed in their efforts than those who did not blog about their journey.…
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Junior Hockey Players’ Physical Fitness Camp in Full Swing
The junior hockey players’ physical fitness camp is in full swing.
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Pakistan can achieve more success in sports, DG, SBP
LAHORE, August 19 (APP):Director General Sports Punjab Adnan Arshad Aulakh said Pakistan can achieve more success in the field of sports by adopting modern sports techniques and improving the fitness level of its athletes. He said this while addressing the participants of online webinar on the topic of ‘Decline of Sports in Pakistan’ on here…
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Fitness has great importance in sports, DG, SBP
LAHORE, Jul 29 (APP):Director General Sports Punjab, Adnan Arshad Aulakh said fitness has great importance in sports and only a fully fit player can excel and win laurels for the country. He said this while addressing one-day free online ‘Anterior Cruciate Ligament (ACL) Tear Rehabilitation Course for Players and Coaches’ here on Wednesday. The online…
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Online Training Workshops to Impart Modern Training: SBP DG
The SBP DG says that online training workshops will impart modern training.
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Imam-ul-Haq Declared Fit by Team Doctor
Imam-ul-Haq has been declared fit by the team doctor.
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Youth Affairs Department Launches General Fitness Programme
Youth Affairs Department launches general fitness programme.
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Sourav Ganguly Credits Improved Fitness For India’s Fast Bowling Rise
Saurav Ganguly has credited improved fitness for India’s fast bowling rise.