Tag: #Healthy
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Healthy Environment Must for Healthy Society: Aida Girma
Aida Girma says that a healthy environment is a must for a healthy society.
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12 foods to boost brain function
ISLAMABAD, October 10 (Online): The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both short- and long-term brain function. The brain is an energy-intensive organ, using around 20 percent of the body’s calories, so it needs plenty of good fuel to…
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Some Do’s and Don’ts for the Winter
Winter is the most awaited season of the year, making us feel warm and nostalgic altogether. For me it is associated with the feelings of affection and being loved. Winter season makes us cozy and lethargic, yet, it is the season of holidays, of taking some time out from our busy scheduled lives. This sense…