Tag: #HealthyDietaryPatterns
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High blood sugar may limit aerobic exercise capacity
ISLAMABAD, August 4 (online):A study finds that hyperglycemia makes it more difficult for people to increase their aerobic capacity. Regular aerobic exercise provides various health benefits, which heighten as a person increases their aerobic capacity. Doctors recommend this form of exercise to help control diabetes, but people with diabetes often have trouble improving this capacity.…
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Eating nuts can reduce your risk of developing blood clots
ISLAMABAD, Oct 7 (APP):Eating nuts can reduce your risk of developing blood clots that can cause a fatal heart attack. Nuts also appear to improve the health of the lining of your arteries. According to Health news report, although a great deal of research suggests that nuts can benefit heart health and reduce the risks…
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Can Risk of Diabetes be Lowered by Plant-Based Diet?
Islamabad (25th July, 2019): Research suggests a plant-based diet can help limit risk of diabetes by nearly 23% Data provided by the Centers of Disease Control and Prevention (CDC), more than 100 million adults suffer from diabetes or prediabetes in the United States alone. Research suggests a major factor for diabetes and/or type 2 diabetes…