Tag: #KetogenicDiet
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Life Tips by Mehreen: Simple facts on Ketogenic Diet
Ketogenic diet is based on low carbs, medium protein and high fat components. According to the health experts this diet helps you lose weight and works better than the conventional low-fat diets. Standard Ketogenic diet consists of 75% fats, 20% protein and 5% carbohydrates. These are the healthy fats that are consumed by our body…
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Ketogenic diet may not be healthy: Study
ISLAMABAD, Jan 27 (APP): As a high-fat, adequate-protein, low-carbohydrate diet known as Ketogenic diet, has been touted as one of best weight loss programs, at the same time been dismissed by many. People who wish to give it a try, need to clearly understand if they will be able to sustain such a drastic change…