Tag: Mental Health Awareness
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Social Media Detox Boosts Mental Health, Research Shows
Key Developments: New research highlighted on April 9, 2026 suggests short breaks from social media may reverse measurable cognitive and psychological strain linked to heavy online use. Scientists report improvements in attention, emotional well-being, and anxiety levels after temporary digital detox periods. Experts caution that detox effects vary among individuals, emphasizing balanced and mindful technology…
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Not Every Couple Is Ready for Parenthood, Says Sania Saeed
Karachi – September 4, 2025: Renowned actress Sania Saeed has highlighted the importance of mental and emotional readiness in becoming parents, stressing that not every married couple is capable of taking up the responsibility of raising children. Speaking on Nida Yasir’s morning show ‘Good Morning Pakistan’, Sania Saeed discussed the sensitive issue of parenthood, saying that…
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President for national strategy to create awareness about drug abuse, mental health
President Dr Arif Alvi underlined the need for developing a national communication strategy to create awareness among the people about drug abuse and mental health
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Pakistani Diva Shares a Reminder for Anyone Suffering from Depression
LAHORE (13th Nov, 2019): Veteran Pakistani actress, Mahira Khan has a powerful reminder for all those suffering from depression. According to reports of Baaghi TV, the Raees actress took to Twitter put across a message full of love for her fans and anyone who might be on a rocky path in their lives, or suffering…