Tag: mental health
-

Blood Pressure Medication Linked to Suicide Risk? New Study Raises Questions
January 13, 2026: Blood pressure medications, widely prescribed and generally considered safe, have come under renewed scrutiny following a new study that suggests a possible link between one class of these drugs and an increased risk of suicide. Key Developments A new Canadian study suggests a possible link between ARB blood pressure drugs and higher suicide…
-

UoL Student Had 27-Minute Call Before Jump
LAHORE — January 6, 2026: Important facts have come to light during the initial investigation into the incident of a student of the University of Lahore (UoL) attempting to jump from the building. Key Developments: A private university student attempted suicide by jumping from the building Important revelations reveal a 27-minute-long conversation before the fall According…
-

You are poorer for not having a hobby
Many people struggle to figure out how to spend their free time. In today’s fast-paced, chaotic world, carving out moments for ourselves and engaging in activities that bring joy and relaxation is essential. Hobbies offer a much-needed break from the routine, giving us the chance to dive into our interests, pick up new abilities, and…
-

What can make you happy?
“Happiness depends on ourselves,” according to Aristotle. Aristotle preserves happiness as a central purpose of human life and a goal in itself. Aristotle upholds happiness as the central purpose of human life and an end in itself. He believed that a truly happy life necessitates the fulfillment of various conditions, encompassing both physical and mental…
-

Incorporating Meditation as a Daily Part of your Life
Meditation is a centuries-old practice that involves focusing the mind to achieve a state of mental clarity, emotional calmness, and overall well-being. It is rooted in various spiritual traditions, including Buddhism, Hinduism, and Taoism, but has also been embraced in secular contexts for its numerous health benefits. The core idea of meditation is to train…
-

Biases stunt growth-can it be fixed?
Biases, whether subconscious or deliberate, wield significant influence over how we perceive and engage with others, exerting considerable sway over decision-making, communication, and collaboration, particularly within diverse and evolving workplaces. The initial imperative lies in cultivating self-awareness regarding one’s biases and their ramifications on behavior and outcomes. Harmony between God, Nature & its Communities Dr.…
-

How can Backwards Walking benefit your everyday Health?
Studies have shown that backward walking, also known as retro walking, is not only beneficial for one’s physical health but also for mental health. According to the Ultrarunning History website, people have been walking backwards as far back as the 10th Century, mostly for fun but often as a result of impulsive bets. As was…
-

Legalizing Psychedelic drugs may be the solution for treating persistent depression
In Canada, psychedelics re-emerge in treatment of depression
-

London can’t go back to the way it was before : Saqib Khan
(GQ)–London has suffered the highest Covid-19 infection rates and almost 6,000 deaths during the coronavirus pandemic. For two months, a city of almost nine million people was shut down as most Londoners self-isolated while the streets fell almost silent. Yet, along with London’s doctors, nurses, emergency and carers, an army of the capital’s key workers – train…
-

We wear white and make statements about things we don’t know anything about
This report is by Quratulain Ali. Pakistani media’s famous sister duo, Mawra and Urva, recently talked about a greatly ignored topic, mental illness, but in quite an ignorant way. While many celebrities have opened up about their psychological issues and discussed the topic publicly, recently the Hocane sisters got into hot water for their controversial…